- Moringa Nutrient-Dense (easy to find in Pakistan)
- Moringa is a plant which is full of nutrients and minerals . M0ringa has a lot of vitamins and minerals .Your body needs, like vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin). Vitamin B3 (niacin), vitamin C (ascorbic acid), calcium, potassium, iron, magnesium, and phosphorus.
- Antioxidant and anti-inflammatory Properties: Moringa can help lower oxidative stress and inflammation in the body in addition, It acting as an antioxidant and an anti-inflammatory
- https://www.webmd.com/vitamins-and-supplements/health-benefits-moringa
- Help Control Blood Glucose:
- Some studies show that moringa may help people with diabetes in addition, it keeps their blood sugar levels in check.
- Moringa May Help Lower Cholesterol: it may help lower blood cholesterol, which can lower the risk of heart disease.
- May Help Protect Against Arsenic poisoning: Moringa may help protect against arsenic poisoning, which happens a lot in places where drinking water is contaminated with arsenic.
- The oil from moringa seeds may be good for your skin .It lowers oxidative stress and speeds up the healing of wounds.
- May Help Treat Stomach Disorders: Moringa products may help treat some stomach problems, like peptic ulcers and constipation.
- Moringa may help avoid cancer. Some studies show that it may have properties that stop cancer cells from growing.
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