Moringa: Nutrient-Packed superfood :

Moringa in Pakistan
  • Moringa Nutrient-Dense (easy to find in Pakistan)
  • Moringa is a plant which is full of nutrients and minerals . M0ringa has a lot of vitamins and minerals .Your body needs, like vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin). Vitamin B3 (niacin), vitamin C (ascorbic acid), calcium, potassium, iron, magnesium, and phosphorus.
  • Antioxidant and anti-inflammatory Properties: Moringa can help lower oxidative stress and inflammation in the body in addition, It acting as an antioxidant and an anti-inflammatory
  • https://www.webmd.com/vitamins-and-supplements/health-benefits-moringa
  • Help Control Blood Glucose:
  • Some studies show that moringa may help people with diabetes  in addition, it keeps their blood sugar levels in check.
  • Moringa May Help Lower Cholesterol: it may help lower blood cholesterol, which can lower the risk of heart disease.
  • May Help Protect Against Arsenic poisoning: Moringa may help protect against arsenic poisoning, which happens a lot in places where drinking water is contaminated with arsenic.
  • The oil from moringa seeds may be good for your skin .It lowers oxidative stress and speeds up the healing of wounds.
  • May Help Treat Stomach Disorders: Moringa products may help treat some stomach problems, like peptic ulcers and constipation.
  • Moringa may help avoid cancer. Some studies show that it may have properties that stop cancer cells from growing.

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